Daily struggles with anxiety and stress make it difficult to receive God's peace. Rhythms of Renewal will help you trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create
. With encouraging stories and practical steps, Rebekah Lyons will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Rebekah shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life.By taking time to rest, restore, connect, and create, you will discover how to
- Take charge of your emotional health and inspire your loved ones to do the same.
- Overcome anxiety by establishing daily habits that keep you mentally and physically strong.
- Find joy through restored relationships in your family and community.
- Walk in confidence with the unique gifts you have to offer the world.
This five-session online series is led by Pastor Rob and meets on Wednesday nights from 7:00-8:00 PM. Click below to register and receive information about study guide and Zoom meeting.